Time is a social construct. In other words, it’s some made-up shit. We try to speed it up, slow it down and make it stand still, but we end up allowing it to manage us. To appreciate yourself, you have to value your own time.

Learn more about Contessa Cooper at withkoji.com/@Contessalouise

Learn more about Dr. Kimberly Douglass at linktr.ee/Kimberly_Douglass

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